This website uses cookies to function correctly.
You may delete cookies at any time but doing so may result in some parts of the site not working correctly.
 

Noticeboard

ARE YOU AND YOURS REGISTERED WITH A DENTIST?? "to be entitled to receive your dental care under the NHS, you must be registered with your dentist and the registration needs to be renewed every two years.  The Glens Dental Practice situated in the Medical Centre is accepting new patients of all ages and welcoming back our past patients who registration has lapsed.  Call at the dental reception in the Medical Centre or telephone 028 21771242 for details about your NHS dental registration.

Men ACWY Vaccine: Now available for all young people who were born between 02.07.1997 and 01.07.1998, and for Students up to the age of 25 who will be commencing University in 2016 for the first time, please contact reception to make an appointment.

ANTIBIOTIC REQUESTS: In accordance with NHSCT guidelines, the practice will no longer be able to issue antibiotics for any purpose (ie: coughs, chest infection etc). It will be necessary for the patient to attend either a Nurse or GP for assessment. In the case of a suspected kidney/urine infection a urine sample must be left in for analysis. 

IMPORTANT: ARE YOU AGED 50 OR OVER AND DO YOU SMOKE - If so
You are at risk of Peripheral Vascular Disease
Please see latest news section for full details

In-House Counselling Service
Mr Joe Brogan holds weekly clinics.  These are free of charge to our patients.  If you are interested please speak to your doctor.

Out of Hours
“Dalriada Urgent Care” provides this service. When the medical centre is closed a pre-recorded message will be obtained by phoning 2177 1411 or alternatively you may telephone directly. 028 2566 3500 Please consider that this is an emergency service only

Smoking, advice and helping you quit

clock2 Smokefree
The NHS have produced "Smokefree", a dedicated service to inform everyone of the dangers of smoking, the benefits to giving up and how they can help you kick the habit.

QUIT
QUIT is the independent charity whose aim is to save lives by helping smokers to stop. Smokers wanting to QUIT should call 0800 00 22 00 or email stopsmoking@quit.org.uk for free, individual, same-day advice from trained counsellors

Stop Smoking Widget
This tool gives you daily messages, and keeps track of how much you're saving and how many days it's been since your last cigarette. Great motivators for staying smokefree.


Eating Well & Exercise - helping you maintain a healthy body

We're bombarded with scare stories about weight, from size zero to the obesity 'epidemic'. But a healthy body is determined by different factors for each of us.

Eating well on a budget


NHS - Good Food Guide
Information on a healthy diet and ways to make it work for you

BBC Healthy Living - Nutrition
A good diet is central to overall good health, but which are the best foods to include in your meals, and which ones are best avoided? This section looks at the facts, to help you make realistic, informed choices


Sebastian Coe: Get active

Maintaining a 'keep fit' lifestyle doesn't have to mean slogging it out in a sweaty gym. Just boosting your levels of general daily activity will reap big rewards in improved health and energy.  

 

NHS - Why be active?
Even a little bit of exercise will make you feel better about yourself, boost your confidence and cut your risk of developing a serious illness.

BBC Healthy Living - Improve your levels of activity
Information and help for young and old about the benefits of increased physical activity & how to go about it!


These links all come from trusted resources but if you are unsure about these or any other medical matters please contact your doctor or pharmacist for advice.

 
Health and Social CareThis site is brought to you by My Surgery Website